Regina F. Lark, Ph.D Book Regina to Speak “Undoubtedly, one of our highest rated speakers."
— Loma Linda University Health

What’s Emotional Labor?

It’s the unpaid, invisible work we do to keep those around us comfortable and happy. Emotional labor is the unseen, unnoticed, unwaged, unwritten, unanticipated work – at home and in the paid workforce. Many examples of Emotional Labor will be found as you go through this survey.

I’d LOVE for you to participate.

The entire survey will take approximately 15-20 minutes to complete and is completely anonymous.  As a token of my appreciation, you’ll receive a link to a FREE PDF copy of my (1st!) book, Psychic Debris, Crowded Closets: The Relationship Between the Stuff in Your Head and What’s Under Your Bed, (3rd Ed).

To begin the survey, please click here: Survey.

And please forward widely if you have it in you…

Vistage Emerging Leader Program welcomes Regina Lark as a new speaker.

On behalf of the entire team at, we would like to welcome aboard Regina Lark and thank you for joining our bureau. Visit Regina's profile page at

“Takes an intimidating concept and breaks it down into a step-by-step process.”
— Julia Sanchez

“Sincere, intelligent, caring, knowledgeable, genuine, an action-taker, and a pleasure to be around.”
— Catherine Cordic

About Regina

Inspirational Speaker

A recognized expert and an engaging and energetic speaker, Dr. Regina Lark regularly educates and engages audiences at conferences and in companies on topics such as women’s leadership, time management, productivity, and more.

Motivational Trainer

Dr. Regina Lark can help your organization navigate the role gender plays in employee productivity, engagement, and performance. In large or small groups, Regina supports teams and individuals as they work through their mental clutter to overcome procrastination, poor time management, and disorganization.

Media-Ready Expert

A natural on television or live streaming video, radio or podcasts, Dr. Regina Lark's expertise, intelligence, and perspective are in high demand.

Areas of Expertise

  • Chronic disorganization
  • Executive function and ADHD
  • Hoarding
  • Productivity
  • Psychological connections between clutter and shame
  • Special organizing needs of people with ADD, ADHD, autism and Asperger’s Syndrome
  • Time management
  • Women, emotional labor, mental load, and the workplace
  • Workplace productivity


Psychic Debris: The Relationship Between The Stuff In Your Head And What’s Under Your Bed
Is a cluttered closet a manifestation of a cluttered mind? Psychic Debris explores the relationship between the stuff in our head and what’s under our bed. Filled with narrative, analysis, and space for reflection, the book guides readers to consider their connection to clutter and its impact on the body, mind, and spirit. 

Get it on:


Connect with Regina